There is pain in the joints of hands and legs, what should I do? Pain in the joints of legs and arms: causes and treatment

If there is pain in the joints of hands and legs, what should a person do in such a situation? Undoubtedly, the first thing that comes to mind is to go to the clinic and visit your local doctor, and he will find out what: will prescribe tests or refer you to a specialist. However, many of us knowThat's how difficult it can be to find time to go to a medical facility, because to do this you have to take time off from work, then, most likely, sit in line there or do a certain amount of preparation. Money for a visit to a paid medical center.

In general, people have many reasons to self-medicate at home. And it is not so rare that it really helps. Well, in our article you will find several folk recipes that help with various types of joint pain. Help, as well as a list of medicinal drugs specially designed to solve such problems. But first, we advise you to seriously read the next chapter of our story.

Importance of getting the right diagnosis

Everyone they meet asks: "If the joints of the arms and legs hurt, what should you do? ", People often do not understand that the pain that worries them may be the initial stage of some serious disease. The development of which may stop or slow down at the initial stage, when the destructive processes in the joints have not yet gone too far.

A sick person puts his health at great risk by treating himself with the help of lotions, decoctions, poultices, etc. After all, home remedies are not at all safe and for some diseases can be counterproductive.

For example, there is an opinion that there is nothing better than a warm-up to quickly solve joint problems. But this is not true at all! If the disease is accompanied by swelling, intense inflammatory processes occur in the diseased joints, and a local increase in temperature is observed, applying heat to the problem area can worsen the condition. If the joints of the arms and legs hurt, So first of all the causes, symptoms and treatment regimens should be discussed with specialists (rheumatologist, orthopedist or traumatologist).

We are not going to criticize folk remedies here: they can be an excellent help in the fight against various diseases, but only after the doctor makes the correct diagnosis and what can benefit the joints and what can harm. Only after giving recommendations.

Various causes of joint pain

It will be much easier to understand why joints hurt and what to do in these cases if you know about the reasons that cause pain, pain in the limbs and limitation of their motor functions. Here are someThe most common joint diseases are:

1. Rheumatoid arthritis.A chronic disease in which inflammatory processes are observed in the connective tissues. Typical symptoms accompanying arthritis:

   • Pain in one or more joints may increase gradually over one to two weeks or may occur suddenly. The pain becomes worse at rest, especially in the morning.
   • Rheumatoid arthritis can affect both the large joints of the hands and feet (wrist, ankle, elbow, knee) and the small joints of the feet and hands. Inflammation of one joint is called monoarthritis, and inflammation of several joints is called polyarthritis. Is.
   • One of the symptoms of this disease is limited mobility of the affected limbs during the first hours after waking up in the morning.
   • The disease is accompanied by a significant enlargement of the joints, redness of the skin in the problem area, and increased sensitivity.

2. Arthritis.Due to this chronic disease, all the organs including joints (heart, kidneys, lymphatic system etc. ) are gradually affected. This process can last for many years. It is very important to start treatment as soon as possible. One of the most characteristic symptoms of early arthritis is joint pain that occurs periodically, sometimes accompanied by elevated body temperature and swelling.

3. Arthrosis.A disease associated with dystrophic-degenerative changes occurring in cartilage with the sequential involvement of bone, ligamentous and synovial tissues in the pathological process. The most common arthrosis is of the knee, hip and elbow joints. Main symptoms:

   • The main symptom is pain that occurs when moving or placing stress on the affected joint;
   • Gradual restriction of mobility. If the disease is not treated in time, the process can progress rapidly, which will ultimately lead to disability.

4. Injuries, wounds, physical overload on joints.

5. gout- One of the types of arthritis.

Joints of hands and feet hurt: what to do?

Let's outline the main steps that need to be taken consistently in case of joint pain:

1. Before finding the cause of pain, you should try to rest the joints.
2. Take some non-steroidal anti-inflammatory drugs.
3. Contact a medical facility to find out the cause of the pain.
4. Get detailed recommendations from your doctor regarding the treatment regimen and medications to be taken, as well as advice about traditional methods of treatment, if you are going to use them.

treatment of arthritis

Arthritis often causes severe pain in the joints of the hands. What to do in this situation? The patient must understand that treatment will require a number of complex measures. After all, it is necessary not only to relieve symptomatic pain, but also to slow down the inflammatory process, restore normal blood flow in the affected tissues and cartilage, etc. It is also necessary for. For this, the doctor may prescribe in addition non-steroidal anti-inflammatory drugs. - Anti-inflammatory drugs, antibiotics. Within the framework of this article, we can give an excellent recipe from traditional medicine.

Honey-cabbage compress is very helpful for arthritis. You have to do it before sleeping. You have to take a fresh cabbage leaf, heat it, apply a thin layer of honey on it and apply the coated part to the sore spot. The compress is covered with cellophane on top, bandaged and wrapped in a warm woolen scarf. In the morning the patient will definitely feel relief.

role of proper nutrition

Metabolic disorders in the body often cause pain in the joints of the legs and arms. Gout disease is one of the types of arthritis, which is a frequent companion of modern people, it especially torments the stronger sex. Probably everyoneHave heard this term: "deposition of salt in the joints. " Some people think that it is all about ordinary table salt, but it is not.

In arthritis, uric acid salts are deposited in the joints and this is caused by frequent consumption of meat, fatty fish and alcohol. Smoking also contributes to the development of the disease process. If the joints of your fingers and toes become very swollen andbecome painful, the discomfort probably indicates the presence of arthritis.

It is easier to prevent this disease than to treat it. The main recommendation for the prevention of the disease is proper nutrition. Nothing complicated: you need to include more vegetables, whole grain cereals, fruits, cheese in your diet and avoid tobacco and alcoholic beverages. You will have to give up beverages.

Osteoarthritis. Treatment

Today, many people complain that the joints of their arms and legs hurt. What to do if the pain is caused by arthrosis? Here, too, most likely, you cannot do without NSAIDs: they will help to quickly relieve the suffering. Consultation with a doctor is necessary. It will be necessary to take an X-ray - this will help the doctor to determine the degree of destruction of the joints.

In the treatment of arthrosis, along with anti-inflammatory drugs, the intake of chondroprotectors (substances that restore articular cartilage) plays an important role.

A good alternative to the natural chondroprotector is regular gelatin, which can be purchased in stores. This product should be dissolved in warm water and drunk several times a day. And for the fastest restoration of cartilage, homemade jelly or jellied meat more oftenIt is recommended to prepare; It also contains a large amount of natural substances from which cartilage tissue is formed.

medicines

Many times when we mentioned the question in our article "What to do if the joints of the arms and legs hurt, " we wrote that pain and inflammation are relieved by non-steroidal anti-inflammatory drugs, or NSAIDs for short. . Ointments of this group are very effective when treating joints.

For severe pain, you can go beyond just external ointments and take highly effective NSAIDs in the form of tablets or powder.

physical treatment

If excruciating joint pain persists, the doctor may consider it necessary for the patient to undergo certain physical procedures:

• UHF;
• phonophoresis or electrophoresis;
• UV radiation;
• magnetic therapy;
• transcutaneous electrical stimulation;
• Paraffin baths and applications, etc.

Treatment of joints with ointments prepared according to traditional recipes

We continue to consider the main topic of the article: "What to do if your joints hurt? "Treatment with independently prepared ointments can be an excellent addition to the procedures prescribed by a doctor. What are these remedies? And how to do them?

1. Ointment for arthritis.To prepare it, you will need 100 grams of mustard powder and 200 grams of table salt, which should be mixed together, then add enough kerosene to the resulting mustard-salt mixture so that a mass is obtained similar in thickness to grams of sour cream. The medicine is rubbed on the affected areas at night.
2. Arthritis ointment made from honey and egg yolk.Take the yolk of one egg, a piece of wax (small) and 1 tablespoon. lhoneyFirst, the yolk is heated in a water bath, into which the wax is broken and honey is added. Everything is mixed for. For use, take a piece of gauze folded in several layers, place a warm mass on it, and in this form the medicine is applied to the joint and firmly fixed with a bandage. Is.
3. Ointment for the treatment of joints with arthrosis.Take nettle leaves, juniper berries (green) and sheep's oil in equal amounts. The berries and leaves are thoroughly crushed in a mortar and then mixed with oil. The prepared ointment should be rubbed into the joints in the morning and evening.

activated carbon treatment

There is a simple but effective way of treating joints suffering from arthritis. To do this you will need activated carbon. You will need to make a paste from this product. This is done as follows: grind the tablets from several packs of coal into a powderis taken, to which is added a little water and 1 tablespoon of crushed flaxseed. After thorough mixing, the paste is applied to the painful joint overnight, after which it is bandaged andWrapped warm until morning.

mud therapy

Here is another excellent folk method of treatment if the joints of the legs and arms ache. We have already discussed the causes and treatment of many diseases and found out that different diseases are treated in different ways. Must be done in a manner. But there is almost a universal recipe - compresses, baths, clay wraps, which can be used for arthrosis, arthritis and rheumatic pain. Clay perfectly soothes pain, relieves swelling and inflammation. Gives immunity, removes toxic substances from the body, etc.

Physical education and sports: benefit or harm for joints

People who are very interested in sports activities often suffer from joint pain. What should you do if your knees and ankles ache after a long, tiring run in the name of health? First of all, reconsider your lifestyle. Any excess is harmful - this statement can also be applied to sports.

To get rid of the feeling of constant discomfort in the joints of the legs, sometimes it is enough for a person to reduce physical activity. Jogging or walking (for elderly people), morning exercises, yoga and swimming help in health. Good for recovery. All of the above is unlikely to cause pain in your joints. On the contrary, such physical education will fill them with strength and endurance.

last words

We hope that the information presented in the article will help those who have pain in the joints of their arms and legs. Diseases and treatment methods, lists of folk remedies and medicines - all this material was carefully studied by us in advanceAnd only after that it was put up for public viewing. Use this information for your health, and may your joints always be normal!